EFT (Emotional Freedom Techniques) is a method to release negative feelings naturally. It is an emotional form of acupressure. With your fingertips, you tap certain energy points on your body while you are “tuned in” to your problem.

The main purpose of EFT is to pave the way towards Love’s Presence (i.e. Grace). Our physical and emotional wounds tend to distract us from this spiritual birthright and, as EFT helps send them away, we find ourselves more in alignment with Source.” - Gary Craig, founder

For more about EFT go to:
www.missingmother.com/eft
www.emofree.com